Не прочитав эту книгу, я понятия не имею, что такое "4-часовая тела диета", какие продукты домино, должны ли вы быть подсчета калорий, или почему едят чечевицу необходимо хорошо. Я сомневаюсь, что многие другие люди знают о таких вещах. Не хороший рецепт для получения хороших ответов. Хотя это отличная информация на панические атаки, пожалуйста, ознакомьтесь с файлами помощи для здоровья ЮВ. Персональные советы по здоровью и "мне диагноз" вопросы не допускаются. Кроме того, ссылки должны быть включены в ответы. Отличная информация, хотя, ценю отношение СВТ. @RockPaperLizard, адекватное потребление "населения" оценка-это означает, 3.7 литров воды в день вполне достаточно для 98% молодых мужчин, и тех, кто потом много и мало. Если вы немного попотеть (сидячий стиль жизни), это гораздо более вероятно, вам понадобится 1,5-2 литра, чем 3,7 литра. И если вы потеете (спортивные тренировки каждый день), вы, возможно, потребуется более 4-5 литров в день. Похоже, сколько бензина нужно поставить в машину....это зависит от того, сколько вы их тратите.

Этот вопрос старый, но ответ может помочь некоторым другим людям:)

Во-первых: да, при высоком уровне триглицеридов риск ССЗ.
Тем не менее, нет никаких доказательств , что лечение умеренно высокий уровень триглицеридов приведет к снижению частоты ИБС с целью первичной профилактики у здоровых лиц. Количество побочных эффектов лекарства являются более важными, чем очень очень мало получают, что и следовало ожидать.

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